the empowered sisterhood
healing together.
Join The Empowered Sisterhood, an 8-week virtual healing journey crafted for women ready to reconnect with their bodies, emotions, and spirit. Through somatic breathwork, dance liberation, nervous system regulation, and mindfulness practices, you’ll learn how to release stored pain, break free from negative cycles, and transform past traumas into sources of strength. Together, we’ll create a safe, nurturing space where you can explore the depth of your healing journey alongside a supportive sisterhood of like-minded women.
Empowered Community.
This program is designed to help you feel empowered, grounded, and more in tune with your true self. With weekly group calls, community integration coaching, and optional 1:1 support, you’ll have all the tools you need to regulate your nervous system, trust your intuition, and reclaim your confidence. The power of healing within a nurturing community of women is profound—each session brings connection, shared growth, and the inspiration to become your most radiant self.
new beginnings
The Empowered Sisterhood returns in January 2025! Join this transformative 8-week journey and experience the power of somatic healing, breathwork, and sisterhood. Step into the new year with a supportive community of women, ready to reconnect, release, and reclaim their most authentic selves. Doors open soon—reserve your spot and begin the path to a more empowered you!